Kids specializing in one sport are having lifelong injuries, both mental and physical. Researchers now suggest profound changes in how to approach youth sports.
March 10, 2022
Why Chiropractic Care?
In addition to helping reduce back and neck pain, research shows chiropractic is beneficial in reducing headaches and digestive issues, while also improving immune function.
If the musculoskeletal (bones and tissue) system is out of alignment, due to overtraining for instance, it can create tension in one area of the body. And if this tension is able to persist, a sprain, strain, or other similar injury can result.
Improved strength
Chiropractic care athletes improves strength. A study involving elite Taekwondo athletes received one session of care and the resulted in increased muscle strength when compared to a control group.
Increased flexibility
“All athletes can benefit from performance flexibility” according to the United States Sports Academy. Greater flexibility offers greater injury protection and improved sports performance.
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