Health & Science

In this report learn how Michigan seniors are beating athletes 20 years younger. Even non-athletes will greatly benefit from a slightly more active lifestyle. You only need 150 minutes of moderate activity per week. 

June 13, 2022

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How much physical activity do adults need?

Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 day
 

2022 Schedule of Events

These dates and times are tentative and subject to change. Senior Olympics will update the schedule as more information becomes available

Bowling

Bowl One Troy

Sunday & Monday, July 31 & August 1

Table Tennis

Davison Athletic Club

Sunday, August 7, 2022

Opening Ceremony

Bloomer Park

Friday, August 12, 2022

Shuffleboard

Waterford Recreation Center

Friday, August 12, 2022

Pickleball

Lifetime Rochester Hills

Friday-Monday, August 12-15, 2022

5K Run

Oakland University

Saturday, August 13, 2022

Basketball (3 vs 3) Tournament

Oakland University

Sunday, August 14, 2022

10K Run

Oakland University

Monday, August 15, 2022

Swimming

Oakland University

Monday, August 15, 2022

Tennis

Oakland University (Outdoor courts)

Pending for August 17-19, 2022

Cycling

Waterford Hills Road Racing

Tuesday & Wednesday, August 16-17, 2022

Badminton

Troy Community Center

Thursday & Friday, August 18 & 19, 2022

Golf

Twin Lakes Golf Course

Thursday & Friday, August 18-19, 2022

Basketball Skills Challenge

(Free Throw & 3 Point Contest)

Sterling Heights Community Center

Saturday, August 20, 2022

Celebration of Athletes Dinner

Oakland University

Saturday, August 20, 2022 from 5-7p

Archery

Marsh View Park - Oakland Township

Sunday, August 21, 2022

Track & Field

Oakland University

Sunday, August 21, 2022

Powerwalk

Oakland University

Sunday, August 21, 2022

Disc Golf

Firefighters Park

Sunday, August 21, 2022

Racewalk

Oakland University

Sunday, August 21, 2022

Soccer

Legacy Sports Center in Brighton

September 10-11, 2022

Cornhole

Clawson Troy Elks Lodge

Saturday, September 10

Softball Tournament

Clintonwood Park

Saturday & Sunday, September 10-11, 2022

Volleyball (6 vs 6)

Elite Sportsplex

Sunday, September 11, 2022

Billiards

Side Pocket Billiards in Lapeer

Sunday, October 9, 2022

Dancesport

Royal Park Hotel

Sunday, October 23, 2022

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